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Simple Healthy Advice


Hello, it’s just me. I’m just a lady, much like yourself, trying to sort my personal life out and make the necessary improvements so that I can get on with my life and enjoy its finer things for once and for all.

You see, just like you, I really want to be well. I decided to start this personal blog talking mainly about health and fitness from a woman’s point of view, mainly so that I could also use my personal experiences to help others reading this post to make amends to their lives after struggling for so long. Continue Reading

On My Travels The Great Outdoors and Nature

Things to Do While at the Beach

There is nothing like a day at the beach, no matter where that beach might be. Who doesn’t love the song of seagulls, the smell of the salt air and the soothing sound of the waves rolling onto the shore? I know I love it, it’s one of those places that simply brings my soul peace and harmony within minutes.

The beach however, isn’t just for strolling down, as much fun as that can be, but it can also be an adventure or even a mini-vacation depending upon how long you plan on visiting the beach. There are a lot of different things you can do while visiting the beach. Continue Reading

On My Travels The Great Outdoors and Nature

Things to Know In Order to Enjoy Hiking

Hiking can really be a wonderful way in which you can get out and truly enjoy what nature has to offer you. If you really have never been on a true hike it’s something that you should consider doing. If the word hiking scares you off just realize that if you can walk, you can hike. Honest. What hiking is, is simply going for a walk but instead of walking in the city or in a mall you do it in the wilderness. When it comes to hiking it isn’t much different from plain old walking except that the surfaces you’ll be walking on are more than likely going to be more uneven than what you will find at your local city park. Plus, if you are really going out some place out there, you need to be more prepared than you need to be when going on a walk. Continue Reading

On My Travels

Creative Ideas for Those Seashells You’ve Been Collecting

I don’t know about you but any time I have an opportunity to visit a beach, I’m always looking for some great seashells to pick up and take home with me. I like doing this not only because they are a beautiful reminder of strolling along a warm sandy beach but, they can also be turned into some nice gifts if you want to be creative with them. Continue Reading

The Great Outdoors and Nature

Nothing Like a Walk in the Park

If you are looking for a good way to commune with nature and have a chance to simply get away from all the hustle and bustle of work and the city, there is nothing like a walk in the park. Even if it’s one of your city parks, it still helps you to calm down and relax. Any time you give yourself the opportunity to be with nature, the natural beauty of it all is one of the best things that will help you battle any stress you might have in your life and lord knows that we all face a lot of stress off and on in our lives. Continue Reading